Roasted Baru Nuts are now available at Costco in the following locations:

  • Ontario:
  • Barrie, ON
  • Burlington, ON
  • Central Mississauga, ON
  • Downsview, ON
  • Etobicoke, ON
  • Kanata, ON
  • Markham, ON
  • Nepean, ON
  • Newmarket, ON
  • North London, ON
  • North Mississauga, ON
  • Richmond Hill, ON
  • Scarborough, ON
  • South Mississauga, ON
  • Stoney Creek, ON
  • Sudbury, ON
  • Thorncliffe (Toronto), ON
  • Vaughan, ON
  • Windsor, ON
  • Quebec
  • Rue Bridge, Montreal, QC
  • Laval 440 west, Laval, QC
  • Marché Central, Montreal, QC
  • Pointe Claire, QC
  • Brossard, QC
  • Vaudreuil-Dorion, QC
  • Nova Scotia
  • Dartmouth, NS
  • Newfoundland
  • St. Johns, NL
  • New Brunswick
  • Moncton, NB

A Small Nut with Big Benefits

Wondering why you’ve never heard of the baru nut? These crunchy and nutritious nuts were relatively undiscovered until recently, hidden deep in the Cerrado and unknown to most outside of the indigenous communities that call this tropical paradise home.

Like other superfoods, baru nuts offer a wealth of health benefits in one tiny package. Discover the amazing potential stored inside.

The baru nut’s superfood status is well earned. Here are just a few of its nutritious perks

Try Staminum Supersnacks

Baru Nuts are now available in this portion pack.
4555 Autoroute Laval (440) West, Laval, QC, Canada, H7P 4W6
450-781-1255 ext 116


Monday – Wednesday

9 AM – 6 PM

Thursday – Friday

9 AM – 9 PM


9 AM – 5 PM


10 AM – 5 PM


Baru Nuts 140 Calories
Cashews 160 Calories
Almonds 170 Calories
Peanuts 170 Calories
Brazil Nuts 195 Calories
Pecans 200 Calories
Macadamia Nuts 215 Calories

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People-Friendly, Planet-Friendly

When you purchase baru nuts, you’re not just doing right by your body—you’re also doing right by the environment. You’ll help preserve the stunning Cerrado and provide sustainable living opportunities for its people. By supporting the cultivation of baruzeiro tree nuts, you can aid us as we reduce deforestation in the area and bring new life to a land.